2024
7 Things You Should Never Keep In Your Fridge & Why? | Dn. Tehreem Zafar
Are you unknowingly storing health hazards in your fridge? Let's peek behind those fridge doors. While…
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2024
Listen to Your Body: 8 Stress Signals You Can't Ignore | Dn. Tehreem Zafar
Listen to your body; it's speaking volumes about your stress levels. Stress is a part and parcel of o…
byTehreem Zafar
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2024
10 Habits That Can Change Your Child’s Life In 3 Months | Dn. Tehreem Zafar
Small routines and habits have a lot of influence on our kids’ lives. So it’s a must to inculcate good beha…
byTehreem Zafar
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2024
What milk can do to you if you drink it at night? | Dn. Tehreem Zafar
If you take one glass of milk daily at night, do you know what impacts it can have on your body? Let me tel…
byTehreem Zafar
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2024
This Japanese Habit can aid a lot in Weight Loss | Weight loss| Dn. Tehreem Zafar
Have you ever seen healthy Japanese people? & thought about the reason for them being fit and healthy? …
byTehreem Zafar
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2024
How to Make the Most out of This Eid ul Fitr l Dn. Tehreem Zafar
Eid ul Fitr is a happy time for Muslims everywhere, marking the end of Ramadan. Families come together, praye…
byTehreem Zafar
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2024
3 things I'd never do as a dietitian in Ramazan | Mistakes to avoid in Ramazan 2024 | Dn. Tehreem Zafar
As Ramadan approaches, it's time to explore how to nourish our bodies wisely during this sacred month. …
byTehreem Zafar
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