Even though you follow a regular beauty routine, there is one item that defies your efforts to regulate it. We're referring to unpleasant facial hair. Sometimes we have excessive growth, and we are at a loss for how to permanently remove the facial hair.
Continue to read and I have a magical secret to share with you for the solution of this big problem. (Only for those who read till end)
What is it?
The texture of hirsutism-related hair and more usual hair on a woman's body and face—often referred to as "peach fuzz"—is the key distinction. The hair on a woman's face, arms, chest, stomach, back, or chest that is brought on by hirsutism is typically coarse and dark.
Between five to ten per cent of women suffer from hirsutism, which is a common problem. If your parent, siblings, or some other female relative already has it, you may be more prone to suffer from this hair growth as it tends to occur in families.
Causes
In general, an excess of androgens, or male hormones, is blamed for hirsutism.
This type of hair growth is mainly due to hormonal imbalances. The other causes include obesity or a rapid weight increase, and the use of anabolic steroids, which are typically ingested by those looking to gain muscle.
But the most typical reason for excessive facial hair growth or on other parts of your body is thought to be PCOS (polycystic ovary syndrome).
Important Tip!!
Determine the root of your issue before deciding on any lengthy treatment for facial hair. That might assist you in formulating a plan to remove face hair permanently.
However, it is not just hormonal shifts in the body that cause the growth of facial hair in women, but also dietary intake and lifestyle. Women who adopt certain lifestyle adjustments can get rid of their facial hair.
1. Eating A Lot Of Fish Or Fatty Foods
Omega 3 fatty acids, which are found in fish, encourage hair development. Even while fish is regarded as a healthy source of protein, some research indicates that consuming more of it raises testosterone levels in women as well. An increase in facial hair could result from high testosterone levels. There is still more research and study required for the confirmation of this relation between fatty foods and hair growth.
2. Excessive Caffeine Consumption
A woman's body can produce more testosterone if she consumes 4 to 5 coffee cups or even more on a daily basis. According to a study, if you maintain this way of living for longer than four weeks, your testosterone levels may rise.
3. Excessive Stress
An excessive amount of stress may be the cause of facial hair growth. The body's normal hormonal balance can be upset by stress and pressure. In women, this quickens the growth of undesired hair.
4. Drinking And Smoking
Hormonal imbalance can result from excessive consumption of alcohol and nicotine.
5. Not Getting Enough Sleep
Another factor that may contribute to quick facial hair development is insufficient sleep and constant fatigue.
6. Quickly Lose Weight
Obesity can alter the hormones your body generates and uses, which might cause excessive hair growth. Reduce your intake of sugar, soda, carbohydrates, and fat in an effort to maintain healthy body weight.
To keep a healthy balance, reward yourself with nuts and good fats. Include foods high in antioxidants in your diets, such as spinach, carrots, pomegranates, pumpkin, shellfish, and pumpkin.
You will experience less facial hair and your hormones will be naturally set and corrected by a healthy diet.
A Miraculous Solution for you! (Really Easy to Do)
The first thing that I want to tell you is that there is no way to stop the growth of hairs on your body or even face because obviously, it’s a natural process so whatever you do whether it be laser treatment or wax or any other thing you cannot stop their growth.
But yes, there is a magical secret that can make your hair thin. Their growth time will be reduced. If you have hard, coarse hair then this easy trick will make them soft and will be less visible on your face.
That magical secret is “Alum”(Ù¾Ú¾Ù¹Ú©Ú‘ÛŒ). Alum has a tendency to reduce hair growth, especially on the face. Let me tell you how to use it. You have to use it weekly at least for three months. Believe me, you are going to see a big big difference. Just try it once and see the magic.
Crush a little amount of Alum and add a double amount of lukewarm water (it should not be cold) to this crushed/powdered alum. Take a little cotton and apply this alum water on your face and wash your face after almost 25-30 minutes.
Never use this water over and over again. Make it new every week.If you have really sensitive skin,you can use rosewater instead of ordinary water.
You can do it anytime, anywhere and it doesn't even matter whether you are removing your facial hair or not. If you remove your facial hair whether, by waxing, threading or any other way always try to use this alum water after hair removal on your face. Do it every week for at least three months and you will see an amazing result.
If you still have a question about it, let me know in the comment section.